Looking for a quick and easy chicken recipe that’s sure to impress? Look no further than Honey Garlic Chicken! This epic dish takes just 12 minutes to make and features a magic 5-ingredient Honey Garlic Sauce that will leave your taste buds singing. Best of all, it’s made with pantry staples, making it the perfect back pocket dinner idea for busy nights. #recipes

To make this delicious dish Honey Garlic Chicken, you’ll need these

• flour,
• garlic,
• vinegar,
• chicken,
• honey,
• soy sauce,
• and butter.

Start by splitting the chicken in half to make four pieces, then dust each piece with flour to create a slight crust that will help the sauce cling to the chicken.

Sear the chicken in a pan with butter, garlic, vinegar, soy sauce, and honey, then simmer until the sauce thickens.

Turn the chicken to coat it in the amazing honey garlic sauce, and voila! You’ve got a mouth-watering meal that’s sure to please.

If you’re looking to switch things up, try grilling the chicken instead using our Grilled Honey Soy Chicken recipe. And don’t forget to serve it with your favorite sides!

The sauce is versatile enough to pair with everything from veggies to rice to mac and cheese. So why not give it a try? With just 12 minutes of your time, you’re sure to be hooked on this terrific quick chicken recipe.

Ingredients: Honey Garlic Chicken

• 500g / 1 lb boneless, skinless chicken (2 pieces)
• Salt and pepper
• 1/4 cup flour (Note 1)
• 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
• 2 minced garlic cloves
• 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
• 1 tbsp light or all-purpose soy sauce (Note 2)
• 1/3 cup honey (or maple syrup)

Instructions: Honey Garlic Chicken

Cut the chicken in half horizontally to create 4 steaks. Sprinkle each side with salt and pepper.

.Place flour in a shallow dish. Coat chicken in flour and shake off excess.

.Melt most of the butter in a large skillet over high heat, holding back about 1 / tsp for later.

Place chicken in skillet and cook for 2-3 minutes until golden. Turn and cook the other side for 1 minute.

Turn heat down slightly to medium-high.

Make a bit of room in the pan and add garlic, then top with remaining dab of butter. Stir garlic briefly once butter melts.

Add vinegar, soy sauce, and honey. Stir/shake pan to combine. Bring sauce to a simmer, then simmer for 1 minute or until slightly thickened.

Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.

Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

This recipe is a delicious and easy way to prepare chicken. The chicken is coated in flour and cooked until golden, then coated in a sweet and tangy sauce made with honey, soy sauce, and vinegar. The garlic adds a nice depth of flavor, and the dish is perfect served over rice or with a side of vegetables. Give it a

Recipe Notes: Honey Garlic Chicken

For those who are gluten-free, use cornflour or cornstarch instead. Although it may not brown as evenly, once covered in sauce, you won’t even notice the difference.

When it comes to soy sauce, light or all-purpose soy sauce is suitable for this recipe. Avoid using dark soy sauce as it will dominate the flavor. Check the bottle label to see if it is dark soy sauce.

This sauce is perfect for any protein that is suitable for searing in a pan. Use chops, steaks, or cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time. The trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.

For tofu, use firm tofu. Cut “steaks” about 0.75cm / 1/4? thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat the base of the skillet with oil over medium-high heat, then cook tofu for 1 minute each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following the recipe. Serve with crispy tofu!

For prawns/shrimp, use large prawns (thaw, drain well, and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with the recipe.

For fish, cook per recipe for chicken. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong-flavored sauce. For expensive fish, it’s better to let the flavor of the fish come through and serve with an elegant

Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you?

NUTRITION INFORMATION: Honey Garlic Chicken

Serving: 166g
Calories: 323cal (16%)
Carbohydrates: 23g (8%)
Protein: 28g (56%)
Fat: 13g (20%)
Saturated Fat: 7g (44%)
Cholesterol: 107mg (36%)
Sodium: 400mg (17%)
Potassium:
486mg
(14%)Sugar:
21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)

Honey Garlic Chicken

Recipe

• 500g / 1 lb boneless, skinless chicken (2 pieces)
• Salt and pepper
• 1/4 cup flour (Note 1)
• 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
• 2 minced garlic cloves
• 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
• 1 tbsp light or all-purpose soy sauce (Note 2)
• 1/3 cup honey (or maple syrup)

Ways Instructions: Honey Garlic Chicken

This recipe is a delicious and easy way to prepare chicken. The chicken is coated in flour and cooked until golden, then coated in a sweet and tangy sauce made with honey, soy sauce, and vinegar. The garlic adds a nice depth of flavor, and the dish is perfect served over rice or with a side of vegetables. Give it a

Recipe Notes: Honey Garlic Chicken

For those who are gluten-free, use cornflour or cornstarch instead. Although it may not brown as evenly, once covered in sauce, you won’t even notice the difference.

When it comes to soy sauce, light or all-purpose soy sauce is suitable for this recipe. Avoid using dark soy sauce as it will dominate the flavor. Check the bottle label to see if it is dark soy sauce.

This sauce is perfect for any protein that is suitable for searing in a pan. Use chops, steaks, or cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time. The trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.

Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you?

NUTRITION INFORMATION: Honey Garlic Chicken

Serving: 166g
Calories: 323cal (16%)
Carbohydrates: 23g (8%)
Protein: 28g (56%)
Fat: 13g (20%)
Saturated Fat: 7g (44%)
Cholesterol: 107mg (36%)
Sodium: 400mg (17%)
Potassium:
486mg
(14%)Sugar:
21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)

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